Day 7 - Das Lakshan
Penance – UTTAM TAP
External View: This does not only mean fasting but also includes a reduced diet, restriction of certain types of foods, avoiding tasty foods, etc. The purpose of penance is to keep
desires and passions in control. Over-indulgence inevitably leads to misery. Penance leads to an influx of positive Karmas.
Internal View: Meditation prevents the rise of desires and passions in the Soul. In a deep state of meditation the desire to intake food does not arise. The first Tirthankar, Adinath Bhagwan was in such a meditative state for six months, during which he observed Nischay Uttam Tap. Only from the meditative energy from within, he went on for six months with no food.
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